Free live training
Why are so many retired people still living awake at 3am?
Find out why retirement leaves so many people restless, and what to do about it.
Feel the difference live on the call.
In this free training you will:
- 01
Understand the deep factors that leave so many people restless in retirement.
- 02
Learn a simple technique to regulate the nervous system from the comfort of home.
- 03
Experience it live. You won't have to take our word for it, you'll feel it for yourself.

Your host
Chris Soll
Co-founder of Mindspo. 1,000+ people hosted on retreats, thousands taught to regulate. Meditation saved his wife's life; sharing it has been his mission since.
Read his story →What people say
Real words from real people.










For educational purposes only. Not medical or mental health advice or treatment. Results vary. Consult your healthcare provider before changing any care or medication.